Published Articles
Osteoporosis
Strengthening your bones and fighting back
December 2, 2019Back Pain Exercises For Ages 50+
As we age, our back muscles become shorter and our spinal mobility decreases. If you are a back pain suffering, following this program may improve your condition.
November 14, 20187 Effective Exercises to Reduce Back Pain Faster
Exercise tips that are worth your while so you can pursue your favorite activities sooner
September 4, 2018IMS: The Latest In Chronic Pain Relief
Things you should know about IMS (Intramuscular Stimulation, or also known as Dry Needling)
Aug 19, 2018